A CONTRACT WITH MYSELF
I, in full possession of my faculties, free from external pressures and passing whims, as the highest authority over myself and fully aware that what I do today may shape the person I become tomorrow…
HEREBY DECLARE:
I commit to moving, to looking the other way when I spot the sofa, and to tuning in to the signals my body sends.
I commit to choosing responsibly, to using my head, and to knowing the difference between “that looks delicious” and “should this even be on my plate?”
And when in doubt, I declare that I will always trust the foods that deliver and never let me down: like European avocados and mangoes, which nourish me with unique properties and incredible flavour.
That I commit to looking after myself so I can enjoy a long, loooong, fulfilling and active life (not just a long one).
I commit to treating my body like a temple. To show it I care by giving it what it enjoys and, above all, what does it good.
I commit to listening to it when it asks for rest, and to enjoying it when it asks for fun… because one doesn't rule out the other.
AND IN WITNESS WHEREOF,
I sign this contract with myself, today and every day, naming my own wellbeing as the sole beneficiary.
Activities
Each activity forms part of an overarching strategy to bring European-grown avocados and mangoes into people’s everyday lives, championing their place within a varied and balanced diet.
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